Articles
When Intelligence Becomes Less Accessible
ADHD, Trauma, Shame, Hyperfocus—and the Difference Between Having Intelligence and Being Able to Reach It One of the strangest things about ADHD is watching intelligence appear and disappear without the intelligence itself changing. A person can demonstrate extraordinary pattern recognition, creativity, mechanical reasoning, verbal ability, or abstract thinking in one environment, then seem unable to […]
The Executive Functions We Build Outside the Brain
The Case of Alton Brown: How Scaffolding, Friction Removal, and the Extended Now May Turn Executive Dysfunction Into Expertise There is something fascinating about Alton Brown’s kitchen. It is not simply organized. Plenty of kitchens are organized. Pots go in one cabinet, knives in another, spices in a rack, utensils in drawers. Everything can have […]
The Four-Hour Now
What an ADHD Mechanic’s Toolbox Can Teach Us About Hyperfocus, Scaffolding, and Executive Function An auto mechanic begins an engine repair at nine in the morning. For the next four hours, the engine becomes his world. He isn't watching the clock or thinking about lunch. He is diagnosing, removing components, testing possibilities, choosing tools, discovering […]
The Global ADHD/ASD Social-Media-Based Severe Sleep Deprivation Crisis
Bridging the 2024–2025 Clinical Discovery, Dr. Joseph Llinás’ Psychiatric Framework, Dr. William Dodson’s Adult ADHD Sleep Research, and Sweden’s National Public Health Validation The U.S. Vacuum and the 2024–2025 Discovery Between 2024 and 2025, an acute neurodevelopmental crisis escalated across American classrooms: adolescent students with Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) experienced unprecedented […]
AuDHD Beyond the Diagnostic Line
Why ADHD Plus Autistic Traits May Be the Definition We Actually Need I think we may be defining AuDHD around the wrong boundary. The common definition is straightforward: ADHD plus autism. If someone meets diagnostic criteria for ADHD and also meets diagnostic criteria for autism spectrum disorder, we call the combined presentation AuDHD. That definition […]
Beyond the Deficit Trap: How Sports Psychology Exposes the Blind Spots of Academic Research
American neurodevelopmental research remains fundamentally locked in a deficit-first paradigm. By evaluating cognitive function primarily through seated compliance, isolated laboratory variables, and endurance for low-urgency symbolic tasks, institutional psychiatry documents the mechanics of behavioral breakdown while remaining blind to the mechanics of high performance. The Pathology Blind Spot The traditional medical model treats executive dysfunction […]
The Case of Paul McCartney: The Beatles, the Caddie, and the Ultimate Small Group
This is a case about the Beatles, with Paul McCartney under the microscope. The Beatles are usually presented as four extraordinary musicians who somehow found one another at exactly the right moment. That is true, but it misses something potentially more useful. They were also an extraordinary small group. They spent years playing, rehearsing, writing, recording, […]
John Chaney: A Model Mensch for ADHDers in the Classroom
My Teacher From Afar I never played for John Chaney. I never sat in his locker room, stumbled into one of his infamous early-morning practices, or had him pull me into his office after I screwed up and explain what I needed to understand about myself. John Chaney probably never knew I existed. But he […]
The Accidental Remedy
Why Injured Athletes Can Suddenly Look Like They Developed ADHD "...Two years ago there was nothing at all about the effects of aerobic exercise on ADHD. I had worked with dozens of people. Of course, who have treated their ADHD with exercise (the trade-off is one hour of aerobic exercise for 4 hours of performance […]